Club Highlight: FROG Cycling Club

FROG Cycling Club: Where the Ride Ends with Coffee

FROG Cycling Club is a proud affiliate of the Manitoba Cycling Association, bringing together a passionate group of primarily retired road cyclists who share a love for the ride—and the social experience that comes with it.

Focused on fun, connection, and staying active, FROG riders enjoy relaxed, social group rides that often include a coffee or beverage stop along the way (or afterward). Routes typically range from 60–80 km, with group speeds averaging 28–32 km/h, depending on the consensus of the riders.

With ride groups usually between 6–12 participants, the club is excited to welcome new members and continue growing its community.

Ride Details:

  • Rides run from April through the season, starting at 10:00 AM
  • Duration: Approximately 2–3 hours (including rest stops)
  • Locations: Both North and South ends of Winnipeg
  • Updates and communication are shared via the Spond app

Weekly Ride Schedule:

  • Tuesday Easy Pace Ride – ~28 km/h
    Leaves from Sugar Point (Gateway Trail & Chief Peguis)
  • Wednesday South End Ride – 30+ km/h
    Leaves from Starbucks (Southglen Mall on St. Anne’s)
  • Thursday North End Ride – 30+ km/h
    Leaves from Sugar Point (Gateway Trail & Chief Peguis)
  • Sunday Fun Day Ride – Group consensus pace
    Leaves from Cargo Bar, Assiniboine Park

Whether you’re looking to stay fit, enjoy the outdoors, or connect with like-minded cyclists, FROG Cycling Club offers a welcoming and enjoyable riding environment.

Contact: frogcyclingclub@shaw.ca

Looking forward to seeing you on the roads!