FROG Cycling Club: Where the Ride Ends with Coffee
FROG Cycling Club is a proud affiliate of the Manitoba Cycling Association, bringing together a passionate group of primarily retired road cyclists who share a love for the ride—and the social experience that comes with it.
Focused on fun, connection, and staying active, FROG riders enjoy relaxed, social group rides that often include a coffee or beverage stop along the way (or afterward). Routes typically range from 60–80 km, with group speeds averaging 28–32 km/h, depending on the consensus of the riders.
With ride groups usually between 6–12 participants, the club is excited to welcome new members and continue growing its community.
Ride Details:
- Rides run from April through the season, starting at 10:00 AM
- Duration: Approximately 2–3 hours (including rest stops)
- Locations: Both North and South ends of Winnipeg
- Updates and communication are shared via the Spond app
Weekly Ride Schedule:
- Tuesday Easy Pace Ride – ~28 km/h
Leaves from Sugar Point (Gateway Trail & Chief Peguis) - Wednesday South End Ride – 30+ km/h
Leaves from Starbucks (Southglen Mall on St. Anne’s) - Thursday North End Ride – 30+ km/h
Leaves from Sugar Point (Gateway Trail & Chief Peguis) - Sunday Fun Day Ride – Group consensus pace
Leaves from Cargo Bar, Assiniboine Park
Whether you’re looking to stay fit, enjoy the outdoors, or connect with like-minded cyclists, FROG Cycling Club offers a welcoming and enjoyable riding environment.
Contact: frogcyclingclub@shaw.ca
Looking forward to seeing you on the roads!



