HopOn is designed to introduce kids to cycling through engaging, game-based activities that focus on fun, safety, and skill development. The program follows a structured, progressive curriculum that teaches fundamental cycling skills and encourages active lifestyles.

• Beginner-friendly and skill-based
• Led by certified HopOn instructors
• Delivered in schools, clubs, and community programs
• Encourages lifelong participation in cycling

Each session includes fun games and challenges to keep kids engaged and learning in a positive environment. 

To participate in HopOn, riders need: 

• A bike in good working condition
• A properly fitted, CSA-approved helmet
• Closed-toe shoes
• Water bottle for hydration

Want to share your love of cycling and help kids develop their skills? HopOn relies on dedicated volunteers and trained coaches to deliver high-quality cycling experiences.

To lead a HopOn Program all instructors must be a Tier 3: Community Trained Coach & have completed the following training: 

• HopOn eLearning (register through your provincial cycling association; 4 hours)
• HopOn Orientation (in-person; register through your provincial cycling association; 8 hours)

Want to introduce kids in your community to the sport of cycling? Hosting a HopOn program is a great way to teach fundamental cycling skills in a fun, structured environment!

What’s Involved? 

• Program Delivery: HopOn sessions are run by MCA trained instructors using a games-based learning approach to build skills and confidence. 
• Flexible Options: Programs can be tailored to fit schools, community centers, cycling clubs, or summer camps. 
• All Skll Levels Welcome: HopOn provides a safe and supportive environment for befinners and intermediate riders. 
• Equipment: Participants need a bike and helmet while all other equipment needed to run the program is provided by the MCA.

How to Get Started?

• Contact Manitoba Cycling: we will help you plan and customize the program to fit your community’s needs.
• Secure a Location: HopOn can be hosted in parks, schoolyards, or open paved areas. All you need is a flat space!
• Schedule & Promote: We provide resources to help you spread the word and get kids signed up!
• Get Pedaling!: Our trained HopOn instructors will guide participants through fun skill-building sessions.