Life Balance Seminar hosted by the Canadian Association of Woman and Sport

Celebrate International Women’s Day with a Woman’s Leadership Seminar titled “Life Balance” developed by the Canadian Association of Woman and Sport.

Tuesday, March 8th,2016

1:00pm to 4:00p.m

Sport for Life Building – Theatre

Free registration 

Register by emailing Gena at email

Life Balance

For many women, balancing the demands of work, family, friends, and personal time is a challenge. This workshop will provide participants with an opportunity to explore a variety of strategies to add more balance to their lives.

  • Examine your priorities and what “balance” means to you
  • Explore key dimensions that can help or hinder life balance
  • Learn strategies and collect tips to help you experience balance

This seminar provides an opportunity for women working or volunteering in the sport or physical activity sector to share experiences, reflect on ideas and apply specific techniques. The sessions also allow for networking opportunities among participants

  • Deadline for registration is Monday March 7th


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