Leah shares some great advise on key concepts she has learned to process the unknown in sport and in life!
- Set goals, and meticulously plan how to achieve them
- We have the power to contribute to better societal outcomes by accepting temporary disruptions
- Stay adaptable
- Look for opportunities when the world throws obstacles our way
- Embrace the process
- Stay calm and focus on controllable factors.
Read more (HERE)
Follow Leah on Twitter at @L_Kirch.